On the 28.02.2011 EMS fitness Munich opened a new Studio in the Bayerstrasse 25, directly to Munich Central station. Right now, prospects EMS can test fitness free of charge. Munich, 21.11.2010 – who does not know it, you want to exercise regularly and do something good for his body, only it lacks most of the time. With the new EMS training you can reach your dream figure without effort and sweat, and that with a fraction of the time compared to a traditional fitness training. Twenty minutes of training a week enough to gain significant successes.

On the 28.02.2011 EMS fitness Munich opened a new Studio in the Bayerstrasse 25, directly to Munich Central station. Right now, prospects EMS can test fitness free of charge. Whether teenagers or senior, fit or unsportsmanlike, slender or overweight, the EMS fitness lifestyle training is optimally suitable for everyone. EMS Fitness combines the right ingredients for a fitness system, most innovative technologies in combination with optimum benefit and highest level of comfort. EMS muscles fitness virtually all at the same time in highest effectiveness.

This success results quickly, which can be achieved only through long, hard and consistent strength training! Overall, it obtained many positive effects that go far beyond the normal training results! EMS fitness is a highly effective and time-saving full body workout on the basis of muscle stimulation by electric impulses, which speak to the deep muscle (stabilizing muscles). This is hardly or even not possible with a traditional strength training. It could be demonstrated that the EMS training the body stability quickly and significantly improves and also diverse complaints, such as incontinence problems due to a weakened pelvic floor, or after pregnancy, can be resolved. Finally, there is no joint loading in this form of training is also positive, that the training is easy on the joints and body? Therefore, it is also for people with Mobility attractive. The highly effective and time-saving EMS training (20 minutes) positively affects on strength and endurance, it forms the muscles, tightens connective tissue and promotes the weight and fat reduction through the activation of the metabolism. With healthy food and continuous training, especially for women problem zones permanently trained and effectively reduced. The EMS training relieves the spine at your fingertips, optimized the nutrient supply and thus the recreation of the intervertebral discs.